Friday, April 18, 2008
Farm Bill Discussion Happening Now
With 9.5 percent, or almost 1 in 10 Maryland Households facing a constant threat of hunger, it is critical that Congress act on the Farm bill now! Maryland’s own Representative Sandy Rosenberg co-wrote a great Op-Ed in the Baltimore Sun discussing food stamps and the desperate need to pass a Farm bill right away. The current law was extended (once again) through April 25th, so Congress has one more week to act on the Farm Bill!
Tuesday, April 15, 2008
Washington Post Covers School Nutrition Finances
Kudos to the Washington Post for their article titled "Schools Get A Lesson in Lunch Line Economics." Maryland is mentioned a number of times. Gist of the story: school meal programs nationwide are feeling the pinch from the sluggish economy and having to make some financial decisions affecting cost and nutritional value of student meals.
Friday, March 28, 2008
My Week on the Food Stamp Challenge
Mark Millspaugh, Assistant Director, Family Investment, Anne Arundel County Department of Social Services
My experience with the Food Stamp Challenge was illuminating. While I must admit that I cheated, it was still a great learning experience for me and those I came into contact with. The first thing I struggled with was not having a morning cup of coffee. I could not justify the expense and adhered to the rule of not accepting offers of free coffee from well-meaning colleagues who observed my grogginess each morning.
I survived the entire week drinking water almost exclusively, which brings me to my second issue. It became very clear to me that to eat a diet entirely funded through the Food Stamp Program, one had to consume fairly unhealthy food and drinks. I could not afford orange juice, thus did not get my daily recommended allowance of vitamin C. I could not drink milk, thus did not get sufficient amounts of calcium. I ate almost no fresh fruit or vegetables. The Ramen noodles I ate for lunch had very high sodium content. The only meats I could afford had a high fat content. The bread I used was not multigrain and therefore had a low fiber content. Much of my dinner each night consisted of simple carbohydrates which quickly turn to sugar in the body. Because of this I cheated and continued to take multivitamins which I had purchased prior to the FS Challenge.
Lastly, I inadvertently became an ambassador and spokesperson for the FS Program. As I stated earlier, when I attended morning meetings I would often receive offers for free cups of coffee. When I declined and informed the offerer of my participation in the FS Challenge the person would become interested and ask questions about the program and its benefit amounts. On Tuesday I chaperoned a field trip for my 8-year-old sons's school to Mt. Vernon, VA. We were instructed to bring a bag lunch (this is another time when I cheated and took a can of soda that I had purchased previous to the Challenge). When the other parents and teachers saw what I had brought, and how little of it there was, I could not help but notice their inquisitive looks. I told them of the Challenge and informed them of the very low monthly benefit levels that people on Food Stamps receive. They were shocked!
Overall, I think the experience opened my eyes and those of others with whom I came into contact. While I regularly bring my lunch to work each day and eat home-cooked meals each night, the food that I purchase at the grocery store to prepare those meals costs far more than a Food Stamp Program recipient can afford. It is amazing to me how many people routinely stop in Starbucks for a cup of coffee in the morning or go out to a fast food restaurant for lunch or order takeout for dinner. These are things that a Food Stamp Program recipient could not possibly do. Yet the majority of these recipients are employed and caring for children and have the same need for simplicity and expediency in their daily lives as the rest of us do.
My experience with the Food Stamp Challenge was illuminating. While I must admit that I cheated, it was still a great learning experience for me and those I came into contact with. The first thing I struggled with was not having a morning cup of coffee. I could not justify the expense and adhered to the rule of not accepting offers of free coffee from well-meaning colleagues who observed my grogginess each morning.
I survived the entire week drinking water almost exclusively, which brings me to my second issue. It became very clear to me that to eat a diet entirely funded through the Food Stamp Program, one had to consume fairly unhealthy food and drinks. I could not afford orange juice, thus did not get my daily recommended allowance of vitamin C. I could not drink milk, thus did not get sufficient amounts of calcium. I ate almost no fresh fruit or vegetables. The Ramen noodles I ate for lunch had very high sodium content. The only meats I could afford had a high fat content. The bread I used was not multigrain and therefore had a low fiber content. Much of my dinner each night consisted of simple carbohydrates which quickly turn to sugar in the body. Because of this I cheated and continued to take multivitamins which I had purchased prior to the FS Challenge.
Lastly, I inadvertently became an ambassador and spokesperson for the FS Program. As I stated earlier, when I attended morning meetings I would often receive offers for free cups of coffee. When I declined and informed the offerer of my participation in the FS Challenge the person would become interested and ask questions about the program and its benefit amounts. On Tuesday I chaperoned a field trip for my 8-year-old sons's school to Mt. Vernon, VA. We were instructed to bring a bag lunch (this is another time when I cheated and took a can of soda that I had purchased previous to the Challenge). When the other parents and teachers saw what I had brought, and how little of it there was, I could not help but notice their inquisitive looks. I told them of the Challenge and informed them of the very low monthly benefit levels that people on Food Stamps receive. They were shocked!
Overall, I think the experience opened my eyes and those of others with whom I came into contact. While I regularly bring my lunch to work each day and eat home-cooked meals each night, the food that I purchase at the grocery store to prepare those meals costs far more than a Food Stamp Program recipient can afford. It is amazing to me how many people routinely stop in Starbucks for a cup of coffee in the morning or go out to a fast food restaurant for lunch or order takeout for dinner. These are things that a Food Stamp Program recipient could not possibly do. Yet the majority of these recipients are employed and caring for children and have the same need for simplicity and expediency in their daily lives as the rest of us do.
Thursday, March 27, 2008
My Food Stamp Challenge Experience & Lessons Learned
by Peter Buesgens, Director of the Worcester County Department of Social Services
What I learned was it is hard to eat healthy on that amount [$21 per week], fresh meats and vegetable/fruits are cost prohibitive. High carb foods tend to be the cheapest. Also, buying in bulk is difficult. I could have gotten a good deal on ten cans of Ravioli for $10 but that would have taken half my budget for just one type of food. $21 is not conducive to the efficiency of bulk buying. I probably lost a few pounds in the process despite eating a lot of high carb food. I didn't keep a list but I ate: many cereal breakfasts, sometimes with milk, sometimes without. Red beans and rice got me through about half of my dinners. A jar of peanut butter and a loaf of bread was my staple for lunch. Spaghettios was my change of pace meal at .89 cents a can. Non-brand-name soups were also good for a change of pace or to have something a little extra with a meal. Glad it's over, I'm heading for a Chinese buffet for lunch today!
What I learned was it is hard to eat healthy on that amount [$21 per week], fresh meats and vegetable/fruits are cost prohibitive. High carb foods tend to be the cheapest. Also, buying in bulk is difficult. I could have gotten a good deal on ten cans of Ravioli for $10 but that would have taken half my budget for just one type of food. $21 is not conducive to the efficiency of bulk buying. I probably lost a few pounds in the process despite eating a lot of high carb food. I didn't keep a list but I ate: many cereal breakfasts, sometimes with milk, sometimes without. Red beans and rice got me through about half of my dinners. A jar of peanut butter and a loaf of bread was my staple for lunch. Spaghettios was my change of pace meal at .89 cents a can. Non-brand-name soups were also good for a change of pace or to have something a little extra with a meal. Glad it's over, I'm heading for a Chinese buffet for lunch today!
Wednesday, March 26, 2008
The Food Stamp Challenge - I'm Still Hungry
Dr. Rebecca Bolton Bridgett, Director of the Charles County Department of Social Services
I spent $14.85 for five days ($3/day x 5 days). I purchased peanut butter, jelly, bread, yogurt, two bananas and soup. I did well the first day. The second day, however, my son was ill and we went to the doctor. Due to the unpredictable schedule, I purchased a sandwich for lunch. I found the difficulties to include:
1.) poor selection,
2.) unable to complete nutritionally balanced meals,
3.) spontaneous decision-making was impossible.
Thank you for the opportunity to experience the Food Stamp Challenge. It was a real eye-opener!
I spent $14.85 for five days ($3/day x 5 days). I purchased peanut butter, jelly, bread, yogurt, two bananas and soup. I did well the first day. The second day, however, my son was ill and we went to the doctor. Due to the unpredictable schedule, I purchased a sandwich for lunch. I found the difficulties to include:
1.) poor selection,
2.) unable to complete nutritionally balanced meals,
3.) spontaneous decision-making was impossible.
Thank you for the opportunity to experience the Food Stamp Challenge. It was a real eye-opener!
Tuesday, March 25, 2008
My Food Stamp Challenge Journey
by Ellen Payne, Assistant Director, Worcester County Department of Social Services
I emailed Yolanda at the last minute agreeing to participate “in some way” and when she emailed me back and asked me what I was going to do, I told her “the $21 thing.” So, on Sunday March 9, I went to the Walmart Superstore and put my food stamp groceries in the top of the cart and my family groceries in the bottom of the cart. My food stamp bill was $15.64. I bought generics wherever possible, spaghetti, chunky peanut butter, tuna, raisin bran, spaghetti sauce, ground beef, loaf of bread and quart of milk.
On day one, I had bananas for breakfast, tuna sandwich for lunch and cereal for dinner. After I had raisin bran for dinner, I read the instructions for a procedure I was having on Friday and found out I was not supposed to have bran or nuts. And no food on Thursday. So, on day two I called the doctor’s office, told them what I had eaten (bran and nuts), and they told me it would be OK to proceed on Friday if I didn’t do it again. So, I had to go to the store (Food Lion) to buy a different cereal and smooth peanut butter (I spent $4.38, so I had .98 left). I agonized over the generic cereals, trying to find one that was reasonably healthy and also cheap.
I settled on generic Special K, which I had for dinner that night. Day three (Wednesday) I had cereal for breakfast, a peanut butter sandwich in the car for lunch, then sat through lunch with friends without ordering anything, and spaghetti for dinner which I shared with my husband (he had garlic bread). Day four I could not eat any solid food, so I drank only water until 5PM. When I began to feel light headed, I broke down and had sugar free jello and apple juice I bought a few weeks ago in anticipation of the medical test I was scheduled for on Friday. So I only lasted until Day four, 5PM.
I shared my grocery receipts and my experience with my staff. Diane Reddick, a Long Term Care Case Manager on my staff, said she tried it for one day ($3 for food). I learned that I could not buy the healthy food or the variety I was used to on the food stamp allotment. I learned what it was like to agonize over purchasing groceries, instead of just throwing what I want into the cart. I sat in a restaurant without ordering while my friends had a delicious lunch. And, I didn’t make it past Day four, 5PM!!
I emailed Yolanda at the last minute agreeing to participate “in some way” and when she emailed me back and asked me what I was going to do, I told her “the $21 thing.” So, on Sunday March 9, I went to the Walmart Superstore and put my food stamp groceries in the top of the cart and my family groceries in the bottom of the cart. My food stamp bill was $15.64. I bought generics wherever possible, spaghetti, chunky peanut butter, tuna, raisin bran, spaghetti sauce, ground beef, loaf of bread and quart of milk.
On day one, I had bananas for breakfast, tuna sandwich for lunch and cereal for dinner. After I had raisin bran for dinner, I read the instructions for a procedure I was having on Friday and found out I was not supposed to have bran or nuts. And no food on Thursday. So, on day two I called the doctor’s office, told them what I had eaten (bran and nuts), and they told me it would be OK to proceed on Friday if I didn’t do it again. So, I had to go to the store (Food Lion) to buy a different cereal and smooth peanut butter (I spent $4.38, so I had .98 left). I agonized over the generic cereals, trying to find one that was reasonably healthy and also cheap.
I settled on generic Special K, which I had for dinner that night. Day three (Wednesday) I had cereal for breakfast, a peanut butter sandwich in the car for lunch, then sat through lunch with friends without ordering anything, and spaghetti for dinner which I shared with my husband (he had garlic bread). Day four I could not eat any solid food, so I drank only water until 5PM. When I began to feel light headed, I broke down and had sugar free jello and apple juice I bought a few weeks ago in anticipation of the medical test I was scheduled for on Friday. So I only lasted until Day four, 5PM.
I shared my grocery receipts and my experience with my staff. Diane Reddick, a Long Term Care Case Manager on my staff, said she tried it for one day ($3 for food). I learned that I could not buy the healthy food or the variety I was used to on the food stamp allotment. I learned what it was like to agonize over purchasing groceries, instead of just throwing what I want into the cart. I sat in a restaurant without ordering while my friends had a delicious lunch. And, I didn’t make it past Day four, 5PM!!
Monday, March 24, 2008
The Food Stamp Challenge - My Biggest Challenge Yet
By Brenda Rupp, The Family Investment Administration, Maryland Department of Human Resources
Day 3:
On Wednesday nights during Lent, my family and I eat soup and salad before my church's Lenten Service, which includes dinner. I completely forget to eat my dinner before going to Church because I am not accustomed to cooking dinner on Wednesdays. I had to sit there hungry, watching everyone eat. When asked why I was not eating, I said I was on the Food Stamp Challenge and could only eat the things I bought. Everyone was shocked when I said that people on food stamps have to eat on about $3 per day or $1 a meal. Everyone said they could not be able to do it. I challenged everyone that night to try it for a week. However, I was not able to focus on the sermon as I was hungry and thinking only of food and kept looking at my watch to see if it was time to go. It was 8:30 when we got home. I hate my cup o’noodles and was still hungry so I made myself two scrambled eggs.
My Last Day
On my last day on the challenge, the only food left is oatmeal and eggs. My lettuce mix only lasted 3 days and I went through my fruit in the first 4 days. I ate oatmeal for breakfast, two hardboiled eggs for lunch and leftover rice (a very small portion) for dinner. I am still hungry.
My challenge is over. All I can say is that it was truly a humbling experience. My kids saw how little food I ate during the week compared to what they ate. The experience put a new perspective on “left overs,” and my kids appreciated what they had to eat. Not once this week did they complain about what was on their dinner plate.
Day 3:
On Wednesday nights during Lent, my family and I eat soup and salad before my church's Lenten Service, which includes dinner. I completely forget to eat my dinner before going to Church because I am not accustomed to cooking dinner on Wednesdays. I had to sit there hungry, watching everyone eat. When asked why I was not eating, I said I was on the Food Stamp Challenge and could only eat the things I bought. Everyone was shocked when I said that people on food stamps have to eat on about $3 per day or $1 a meal. Everyone said they could not be able to do it. I challenged everyone that night to try it for a week. However, I was not able to focus on the sermon as I was hungry and thinking only of food and kept looking at my watch to see if it was time to go. It was 8:30 when we got home. I hate my cup o’noodles and was still hungry so I made myself two scrambled eggs.
My Last Day
On my last day on the challenge, the only food left is oatmeal and eggs. My lettuce mix only lasted 3 days and I went through my fruit in the first 4 days. I ate oatmeal for breakfast, two hardboiled eggs for lunch and leftover rice (a very small portion) for dinner. I am still hungry.
My challenge is over. All I can say is that it was truly a humbling experience. My kids saw how little food I ate during the week compared to what they ate. The experience put a new perspective on “left overs,” and my kids appreciated what they had to eat. Not once this week did they complain about what was on their dinner plate.
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